Why IAM Yoga Nidra Therapy?
Yoga Nidra is a Therapeutic Yoga technique for emotional integration and guidance.
It changes your reaction patterns and helps you to 'let go'.
It is a sleep based meditation technique and a practice in awareness of the deepest level of relaxation.
It brings you in a state of ‘ZERO STRESS ZONE”.
It utilizes ancient meditation techniques and it unlocks your self destructive habits an behavior patterns such as:
habits & addictions
trauma/PTSD (post traumatic stress disorder)
Regular practices restore. It combines breath control, relaxation and a conscious journey through the body.
It resolves issues that would normally take a much longer time of struggle.
It’s a gift to experience this technique as an opportunity to step away from a stressful modern lifestyle.
Each time you feel revitalized, regenerated, renewed and inspired.
It takes you as deep or as high as you want to go.
A unique Yoga Nidra offer that will change your life
Experience yourself in silence
Feel free to ask me any questions
Yoga Nidra Therapy & Health
Langerbrugsestraat 28 - 9940 Evergem
Tel: 32(0)496 48 45 20
Private sessions are offered in Dutch and English.
Privé sessies en lessen worden aangeboden in het Nederlands.
Je kan mij contacteren in het Nederlands en Engels.